Tuesday, April 23, 2013

Lara Launches 'Prenatal Yoga With Lara Dutta' DVD For Yoga During Pregnancy

The yummy mummy Lara Dutta recently launched her Prenatal Yoga DVD. The program 'Prenatal Yoga With Lara Dutta' has been conceived and developed by Lara who an avid yoga practitioner and Tonia Clark - an expert Prenatal Yoga instructor.

Prenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a pregnant woman as her body undergoes various changes during this period. In the prenatal program a pregnant women utilizes easy Asanas and positions that naturally create more space within the womb for the growing baby.

It encourages mind - body harmony, creates deep relaxation and rejuvenation, and prepares a woman for the process of labour and delivery. Often pregnancy brings with it a period of inactivity and lethargy, not to mention a host of fluctuating emotions... Lara Dutta's Prenatal Yoga program, which has been specially designed for all 3 trimesters will help you counter this by keeping you fit and active, and more over in a happy positive frame of mind

Wholistic in it's approach, Lara Dutta's Prenatal Yoga program run you through the relevance and benefits of prenatal yoga and then takes you through a 'do-it-along' 30 minute yoga routine, guided meditation series and labour oriented endurance exercises called keep-ups.


Video: Prenatal Yoga With Lara Dutta - A Promo
Watch the video below to get a glimpse of the 8 month pregnant Lara Dutta performing her yoga poses and exercises. Lara also Talks About Her Prenatal Yoga Program.



Pictures of Lara Dutta Performing The Various Yoga Asanas During Pregnancy






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  2. We should recommend this to pregnant women. This might help them to be healthy as well as their baby. Yoga Articles

    ReplyDelete
  3. Thanks for the nice post. During this one of a kind, 30 Day Join Dashama for Yoga Boarding Retreat or Teacher Trainings Transformational Experience, you will dive deep into the root of your subconscious behavior and discover any limiting belief systems that are keeping you stuck, blocked from accessing your highest potential as a co-creative being and master of your destiny. Thanks all.

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  4. Thanks for the nice post. Are you ready for a major 30 Day Yoga Challenge & Detox Diet Transformation System ? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system. Thanks all.

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  5. uống Prenatal rồi có cần uống gì thêm nữa không.

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  6. When my sister-in-law was pregnant, I know she often felt lethargic and unmotivated. If she had known about prenatal yoga, I'd imagine she would have felt a lot better throughout the pregnancy. What a fun and creative way to incorporate prenatal care into your life! http://www.obgynmedicalgroup.com/Obstetrics-Services-Infertility-Treatments-Whittier-CA.html

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  7. Yoga is the natural way to stay happy, healthy and stress free. It is the best home exercises you can do around the house.


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  8. Nice one. You must try the juices or raw vegetables and juices to fill you tummy and avoid gaining weight. You may also try the juices that can help you loose weight. You may also try the women's choice noni juice in their regular diet to maintain good health.

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